The Quick Ladder helps sportsmen and sportswomen of all levels quickly improve acceleration, lateral speed, and change of direction. The unique design also encourages them to practice core skills like balance, rhythm, and body control, that are critical to all athletes no matter their sport. Simple to set up, the Quick Ladder features 11 heavy-duty plastic rungs measuring 17” wide and 15’ long. Portable and folding to a compact size, the ladder easily fits into most athletic bags.
FEATURES
Improve acceleration, lateral speed and change of direction
Improve quickness through accelerated foot strike and lift frequency
Develop the core skills necessary to enhance balance, rhythm and body control
11 Heavy-duty plastic rungs measuring 17"" wide and 15' long
Includes carry bag for easy portability
How to Use It
The Quick Ladder focuses on improving techniques through a variety of different drills. Athletes will improve quickness through accelerated foot strike and lift frequency. Designed to encourage core skills like balance, rhythm and body control.
Where to Use It
Train on the field or on the court, the lightweight and compact design folds up easily. The carry bag makes for easy portability for use at home or on the go.
Level Up Your Training
Improve acceleration, lateral speed and change of direction. Improve quickness through accelerated foot strike and lift frequency.